Main Rewire your brain: declutter your anxious mind, stop overthinking and switch on the brain: how to control your thoughts, reduce stress and anxiety wit
Rewire your brain: declutter your anxious mind, stop overthinking and switch on the brain: how to control your thoughts, reduce stress and anxiety wit cover

Rewire your brain: declutter your anxious mind, stop overthinking and switch on the brain: how to control your thoughts, reduce stress and anxiety wit

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Introduction -- An unhealthy mindset -- Anxiety -- Decluttering the mind -- Neuro-linguistic programming -- The power of habits -- Life-changing habits -- Finding your way -- Visualizations and affirmations -- Creating your environment -- Realizing your vision.;"Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more"--Page 4 of cover
Request Code : ZLIB.IO18457196
Categories:
Year:
2022
Language:
English
ISBN 10:
1913922057
ISBN 13:
9781913922054
ISBN:
9781913922054, 1913922057

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