Main Caffeine Blues: Wake up to the hidden dangers of America's #1 drug

Caffeine Blues: Wake up to the hidden dangers of America's #1 drug

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Pulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being. THEY SAY Caffeine gives you energy... THEY SAY Caffeine gives you a lift... THEY SAY Caffeine sharpens your mind... DON'T BELIEVE THE JAVA JIVE! Nearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this country’s #1 addiction. A natural component of coffee, tea, and chocolate—and added to drugs, soft drinks, candy, and many other products, this powerful drug can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease, and certain types of cancer. Now for the first time, one of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. DISCOVER: * A step-by-step, clinically proven program that reduces your caffeine intake without the headaches, fatigue, and depression associated with withdrawal * Effective ways to boost your energy with a group of newly discovered nutrients, healthy beverages, better sleep, and high-energy habits * A fabulous new life of vibrant health, vitality, and mental clarity. DON’T LET YOUR MORNING PICK-ME-UP TEAR YOU DOWN * Caffeine can't provide energy, only chemical stimulation, an induced emergency state that can lead to irritability, mood swings, and panic attacks. * Caffeine’s ultimate mood effect can be letdown, which can lead to depression and chronic fatigue. * Caffeine gives the illusion of heightened alertness by dilating pupils, quickening heart rate, and raising blood ressure. In fact, caffeine does not increase overall mental activity. LET CAFFEINE BLUES BRING YOU BETTER HEALTH
Request Code : ZLIBIO4376150
Categories:
Year:
1998
Edition:
1
Publisher:
Warner Books
Language:
English
Pages:
451
ISBN 10:
0446673919
ISBN 13:
9780446673914
ISBN:
0446673919,9780446673914

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