Main The Pioppi Diet: A 21-Day Lifestyle Plan

The Pioppi Diet: A 21-Day Lifestyle Plan

Name: The Pioppi Diet: A 21-Day Lifestyle Plan
Rating: 5.0 (4 reviews)
ISBN: 9781405932677

Dr Aseem Malhotra

5.0 / 5.0

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As heard on ITV's Save Money: Good Health, Sky News, BBC Radio 4 Today, BBC World News, BBC Asian Network, London Live News and as seen in The Telegraph . . . 'A healthy sustainable diet. There's nothing faddy in there' Save Money: Good Health, ITV *** The easy 21-day plan for a happier, healthier and longer life We are not being given the truth about our health . . . We're told to avoid saturated fats, we're marketed health food that is laden with sugar and we're encouraged to pound out miles at the gym. However, our chances of getting obese are increasing - raising our risk of Type-2 diabetes, cancer, dementia and heart disease. Yet in the tiny Italian village of Pioppi, life is as simple as it is long and healthy. There is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening. Now cardiologist Dr Aseem Malhotra - [...]a world-leading...

Request Code : ZLIB.IO18283036

Categories:

Year:

2022

Publisher:

Penguin Books Ltd City: Middlesex, England, Pioppi (Italy

Language:

English

ISBN 10:

1405932678

ISBN 13:

9781405932677