Main Nourish: Simple Recipes to Empower Your Body and Feed Your Soul
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Nourish: Simple Recipes to Empower Your Body and Feed Your Soul

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World-renowned model and wellness advocate Gisele Bündchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention. Superstar model and philanthropist Gisele Bündchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates. In her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The first part of her cookbook walks readers through adjusting to this new mindset and offers practical guidance. Many of the recipes include suggestions for light and...M.F
Request Code : ZLIB.IO18281845
Categories:
Year:
2022
Language:
English
ISBN 10:
0593797515
ISBN 13:
9780593797518
ISBN:
9780593580486, 0593580486, 9780593580493, 0593580494, 9780593797518, 0593797515

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