Main The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows

The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows

Name: The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
Rating: 5.0 (4 reviews)
ISBN: 9781668070512

Keila Shaheen

5.0 / 5.0

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Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition with added tips and exercises curated by therapists! Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace? The first step is to confront the shadows that have been holding you back for years. The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you're struggling with anxiety, depression, loneliness, or confusion, you'll find plenty of tools to help you here. Using insightful...

Request Code : ZLIB.IO18243630

Categories:

Year:

2022

Publisher:

Simon & Schuster ebook

Language:

English

ISBN 10:

1668069180

ISBN 13:

9781668070512