Main Daniels' Running Formula

Daniels' Running Formula

Name: Daniels' Running Formula
Rating: 5.0 (4 reviews)
ISBN: 9780585270401

Jack Daniels

5.0 / 5.0

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Daniels combines his coaching insights with his background as an Olympic athlete and exercise scientist, to provide proven training programmes and strategies for races, from the 1500-metres to the marathon. He outlines his four training phases and explains how to put them together in a programme.

Request Code : ZLIB.IO18217461

Categories:

Year:

2022

Publisher:

Human Kinetics Publishers

Language:

English

ISBN 10:

0585270406

ISBN 13:

9780585270401