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TM: How Meditation Can Reduce Stress
TM: How Meditation Can Reduce Stress
BLOOMFIELD, Harold H.; CAIN, Michael Peter; JAFFE, Dennis T., KORY, Robert Bruce
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Discovering Inner Energy and Overcoming Stress.
Foreword by Hans SELYE, M.D. Introduction by R. Buckminster FULLER.
(1976; 1978 reprint). Originally published in the USA.
[rear cover:]
_Discovering Inner Energy and Overcoming Stress_
with an introduction by R. Buckminster Fuller.
TM is a natural way of improving your Iife. lt brings relief from frustration, anxiety and fatigue, both mental and physical. It can prevent or relieve nervous conditions such as insomnia, bronchial asthma, headaches and hypertension, and it can help you overcome emotional distress and to cut down or give up smoking or alcohol.
Not only does this book, which is introduced by R. Buckminster Fuller, describe the results that are being achieved through TM, results verified by scientific research, but it explains how it enables _everyone_ to get the most out of life.
*Transcendental Meditiation Techniques"
Categories:
Year:
1976
Edition:
1
Publisher:
George Allen & Unwin
Language:
English
ISBN 10:
0041490371
ISBN:
0041490371
Your tags:
Beatles, brain waves, checking, cosmic consciousness, dreaming, EEG, Galvanic Skin Response, limbic, mantra, meditation, MMPI, TM, Freiburger Personality Inventory, parasympathetic, psychoanalysis, psychophysiology, REM sleep, stress, autonomic nervous system, transcending, wakefulness, Maharishi Mahesh Yogi, Zen
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