Main The Path to Longevity: The Secrets to Living a Long, Happy, Healthy Life

The Path to Longevity: The Secrets to Living a Long, Happy, Healthy Life

5.0 / 5.0
0 comments
This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.The Path to Longevityis a summary of more than 20 years of research, clinical practice and Professor Luigi Fontana's accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy lives.
Request Code : ZLIB.IO18144703
Categories:
Year:
2022
Publisher:
Hardie Grant
Language:
English
ISBN 10:
1743795963
ISBN 13:
9781743795965
ISBN:
1743795963, 9781743795965

Comments of this book

There are no comments yet.