Main Masters of Mindfulness: Transforming Your Mind and Body
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Masters of Mindfulness: Transforming Your Mind and Body

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Modern biology and neuroscience have quantified the powerfully positive effects of mindfulness. Join 11 top researchers and proponents of mindfulness as they breakdown what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. This course represents a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
Request Code : ZLIBIO2401229
Categories:
Volume:
9048
Year:
2022
Publisher:
The Teaching Company
Language:
English
Pages:
192
Series:
The Great Courses

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