Main This Book May Save Your Life : Everyday Health Hacks to Worry Less and Live Better

This Book May Save Your Life : Everyday Health Hacks to Worry Less and Live Better

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A hilarious, myth-busting survival guide that explains the weird and wonderful bodily functions that keep us alive—and how to make them work better for longer—from TikTok's favorite doctor   Your body is incredible, but it’s also out to destroy you. Your brain is like an early computer operating system, riddled with bad code, slow to load, and more likely to watch cat memes than go to sleep. You’d be a mess without your skeleton, but it can be a bony cage if you’re tortured by backaches, niggling neck pain, and knee joints that crumble under pressure. And your nose is a design disaster, getting blocked, springing leaks, and growing random tufts of hair. You are the sum total of a lot of mistakes, trials, and errors, and you have to learn to live with them as best you can. That’s where this book comes in. Here’s everything you need to know to slow the inevitable decay that’s plagued your body from the moment [...]of...
Request Code : ZLIB.IO17924204
Categories:
Suggest Category
Year:
2022
Publisher:
Harmony/Rodale
Language:
English
ISBN 10:
0593797043
ISBN 13:
9780593797044
ISBN:
9780593797051, 0593797051, 9780593797044, 0593797043

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