Main Acceptance and Commitment Therapy: The Process and Practice of Mindful Change Edition: 2nd
Acceptance and Commitment Therapy: The Process and Practice of Mindful Change Edition: 2nd cover

Acceptance and Commitment Therapy: The Process and Practice of Mindful Change Edition: 2nd

, ,
5.0 / 5.0
0 comments
Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT—from conceptual and empirical foundations to clinical techniques—written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient–therapist dialogues are integrated throughout.
Request Code : ZLIB.IO17894187
Categories:
Year:
2022
Publisher:
The Guilford Press
Language:
English
ISBN 10:
1609189620
ISBN 13:
9781609189624
ISBN:
1609189620, 9781609189624

Comments of this book

There are no comments yet.