Main Diabetic Cooking for One and Two

Diabetic Cooking for One and Two

Name: Diabetic Cooking for One and Two
Rating: 4.0 (4 reviews)
ISBN: 9781908117205

Michelle Berriedale-Johnson

4.0 / 5.0

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Recipes to help control Type 2 diabetes, in portions designed for small households. Written by an expert in food allergies and intolerances, Diabetic Cooking for One and Two offers a collection of easy, tempting recipes in smaller portions for those with non-insulin dependent diabetes who live alone or with one other person. Based on the latest research, it gives nutritional guidelines, a menu planner, advice on how to shop and plan your meals, and over 100 recipes--with accompanying nutritional analyses--for meals with a high intake of vegetables, pulses, fruit, and whole grains. Enjoy: Avocado, spinach & mozzarella salad * Salmon with fennel and tomatoes * Jambalaya * Lamb Tagine * Spaghetti carbonara * Leek & fennel soup * Lemon poppy seed cake * Steak with garlic * Pork chops with apple & rosemary * and more

Request Code : ZLIBIO3934740

Categories:

Year:

2012

Publisher:

Grub Street

Language:

English

Pages:

161

ISBN 13:

9781908117205