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An Approach to Ip Man Style Wing Chun

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An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.From the Trade Paperback edition.
Request Code : ZLIBIO2573637
Categories:
Year:
2015
Publisher:
Blue Snake Books [an imprint of North Atlantic Books
Language:
English
Pages:
illustrations (chiefly color)
ISBN 10:
1583949429
ISBN 13:
9781583949429
ISBN:
9781583949412,9781583949429,1583949429

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