Main The Art of Mindful Walking: Meditations on the Path
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The Art of Mindful Walking: Meditations on the Path

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The Art of Mindful Walking explores the activity of walking as an exercise for both body and mind. Buddhist teacher Adam Ford presents practical sections on purposeful walking, ranging from long walks in the New Territory to the simple walk to work, and reflects upon his personal experience of spirituality and understanding the world around us. This book will be essential reading for those looking to add another dimension to their observation of and interaction with the natural world.
Request Code : ZLIBIO3683296
Categories:
Year:
2011
Publisher:
The Ivy Press
Language:
English
ISBN 13:
9781782400639
ISBN:
9781907332586,9781908005137,9781782400639

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