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The Inner Beauty Bible: Mindful rituals to nourish your soul
The Inner Beauty Bible: Mindful rituals to nourish your soul
Laurey Simmons
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We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out. Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection of simple rituals that can be easily woven into busy modern lives. In The Inner Beauty Bible , you will learn to: - Introduce accessible rituals into your life that will strengthen your connection to Inner Beauty. - Create beautiful sacred spaces using crystals, natural objects, beautiful smells and sounds. - Truly nurture yourself: from turning your bedroom into a peaceful sanctuary to a delicious rose-infused bathtime ritual. - Stay connected to your Inner Beauty in challenging times. - Tap into the deeper wisdom and healing potential of Nature. - Master simple practices to help you tune into the beauty in the everyday. - Perform rituals for different moments and needs: to boost [...]energy, to let go, to celebrate and to manifest abundance.
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