Main Swim speed secrets: master the freestyle technique used by the world's fastest swimmers
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Swim speed secrets: master the freestyle technique used by the world's fastest swimmers

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Intro; Title Page; Copyright; Dedication; Contents; Preface; Acknowledgments; Introduction; 1. The Pareto Principle: Applying the 80/20 Rule in the Pool; 2. The Big Picture: Understanding the Swimming Equation; 3. The Vital Element: A Case to Prove It; 4. Theories of Propulsion: The Challenges & the Beauty; 5. The Underwater Pull: The Vital Element; 6. The Other 80 Percent: A Review of the Nonvital Elements; 7. Developing the Freestyle Stroke: Drills & Exercises; 8. Piecing it all Together: Stroke Data & Conclusion; Appendix: Stroke Data Analysis; References; Index; About the Athletes
Request Code : ZLIBIO2775549
Categories:
Year:
2018
Edition:
Second edition
Publisher:
VeloPress
Language:
English
ISBN 10:
193771697X
ISBN 13:
9781937715816
ISBN:
9781937716974,9781937715816,193771697X

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