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High performance fencing: the seventh essential

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Legendary fencing instructor Maitre Bac H. Tau described what he called the 'six essentials that are in a fencer's mind': 'The first is called spirit; the second, rhythm; the third, thought; the fourth, technique; the fifth, tactic, and the last is strategy.' As a fencer you can fight with spirit, experience rhythm, think your way around problems, and develop technique, tactic and strategy by training with top-flight fencing masters. But there is more. Modern fencing is a highly competitive speed and endurance sport and the 'seventh essential' in a high-performance fencer's mind is how to prepare themselves physically and mentally to fence. In High Performance Fencing: The Seventh Essential, Ed Rogers covers every aspect of the preparation required by a fencer competing at the highest level. The book provides sound practical advice and is based on tried-and-tested training principles that have repeatedly proved successful. Aimed at intermediate to advanced level fencers,...

Request Code : ZLIBIO2757302
Categories:
Year:
2015
Publisher:
The Crowood Press Ltd
Language:
English
Pages:
(125 pages) : illustrations
ISBN 10:
1847979866
ISBN 13:
9781847979858
ISBN:
9781847979865,9781847979858,1847979858,1847979866

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