Main Pretty delicious: lean and lovely recipes for a healthy, happy new you

Pretty delicious: lean and lovely recipes for a healthy, happy new you

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Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum.;Brekkie & brunch : a healthy wakeup call -- Minis & munchies : smart snacking -- Soups & salads : light bites -- Skinnywiches & wraps : lunch to go -- Veggie mains : at least once a week! -- Fins & shells : loads of omegas for a gorgeous you -- Lean machine protein : satisfyingly delicious -- Skinny on the side : veggies and grains -- Skinny sweets & splurges : just once in a while -- The pampered pantry : nutrition for your hair, skin, and nails.
Request Code : ZLIBIO2712060
Categories:
Year:
2011
Publisher:
Rodale
Language:
English
Pages:
xxviii, 258 pages : color illustrations ; 24 cm
ISBN 10:
1605293504
ISBN 13:
9781605293509
ISBN:
9781605293509,1605293504

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