Main Take Your Time: the Wisdom of Slowing Down
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Take Your Time: the Wisdom of Slowing Down

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Over-scheduled, always tired, struggling with the pull of the online world? that's how many of us feel right now. Training a frazzled mind to embrace calm isn't easy. For over forty years, Easwaran dedicated himself to teaching meditation and the wisdom of slowing down. When the mind is unhurried, it is calm, kind, ready for anything, aware of what really matters amidst the clamor of a busy day. The secret is to learn to live in the present, to train our minds to work steadily and with one-pointed attention, however many tasks confront us. Through stories and parables, backed up by prac.;Table of Contents; The Gift of Time; 1 Take Your Time; 2 Slowing Down; 3 One Thing at a Time; 4 Finding Balance; 5 Living in Freedom; 6 Time for Relationships; 7 A Higher Image; 8 The Still Center; Passage Meditation; Index.
Request Code : ZLIBIO2673242
Categories:
Year:
2012
Publisher:
Nilgiri Press
Language:
English
Pages:
215 pages
ISBN 10:
1586380966
ISBN 13:
9781306434416
ISBN:
9781586380960,9781306434416,1306434416,1586380966

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