Main Sports Injuries: A Unique Guide to Self-Diagnosis and Rehabilitation, 3e
Sports Injuries: A Unique Guide to Self-Diagnosis and Rehabilitation, 3e cover

Sports Injuries: A Unique Guide to Self-Diagnosis and Rehabilitation, 3e

,
5.0 / 5.0
0 comments
Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to quickly pinpoint the source of the injury, know which conditions you can treat yourself and when to visit an expert, stay fit and flexible during recovery, and encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.
  • Clear illustrations delineate the anatomical area, joint or muscle under consideration
  • Highly templated format gives diagnosis, cause, treatment (self or medical) and training points for each injury
  • Includes self-tests with diagrams to help pinpoint the specific injuries
  • Provides training ladders for safe rehabilitation of injury

Request Code : ZLIBIO1430786
Categories:
Year:
2009
Edition:
3rd ed
Publisher:
Churchill Livingstone_Elsevier;Churchill Livingstone/Elsevier
Language:
English
Pages:
225
ISBN 10:
044306816X
ISBN:
044306816X,978-0-443-06816-4

Comments of this book

There are no comments yet.