Main Krachttraining - Een Anatomische Benadering
Krachttraining - Een Anatomische Benadering cover

Krachttraining - Een Anatomische Benadering

4.0 / 5.0
0 comments
Strength, an anatomical approach is a bestseller worldwide. The book is a clear and in precise way addresses the movement of the muscles during weight training. Each exercise is illustrated in a drawing, showing all active muscles. On the basis of these exercises one can build an appropriate training. Both the novice and the advanced athlete. Moreover, this revised edition covers the most common injuries that occur during heavy training and helps to identify potential problems.
Request Code : ZLIBIO1355365
Categories:
Year:
2011
Publisher:
Forte Uitgevers B.V.
Language:
Dutch
Pages:
151

Comments of this book

There are no comments yet.