Main Bodybuilding Anatomy

Bodybuilding Anatomy

4.0 / 5.0
0 comments
Each exercise is clearly illustrated with color to show the precise muscles being trained. Chaptered by body part with an index by exercise. Some chapters show relationship between muscle and bone, eg:arms,chest. Some chapters show impact of varying your foot position, eg:upper and lower legs. Variations of each exercise are offered. Clear, straight-forward, not over-whelmed with too much informative but confusing detail.
Request Code : ZLIBIO256031
Categories:
Year:
2007
Edition:
1
Publisher:
Human Kinetics
Language:
English
Pages:
199
ISBN 10:
0736059261
ISBN 13:
9780736059268
ISBN:
9780736059268,0736059261

Comments of this book

There are no comments yet.