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Anger: Taming a Powerful Emotion
Anger: Taming a Powerful Emotion
Gary D. Chapman
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Help for anger management - from NYT bestselling author Gary Chapman Do you know that anger is hurting your life, but don't know how to fix it? In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger.
Categories:
Year:
2015
Publisher:
Moody Publishers
Language:
English
Pages:
161 pages
ISBN 10:
0802493181
ISBN 13:
9780802493187
ISBN:
9780802413147,9780802493187,0802493181
Your tags:
SELF-HELP--Anger Management (see also FAMILY & RELATIONSHIPS--Anger);;SELF-HELP -- Anger Management (see also FAMILY & RELATIONSHIPS -- Anger)
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