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Be Your Best Self - Yoga For Families

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Take time and space to connect with your family. As you stop the busyness and slow down to focus, even for a few minutes, you will be more attentive to each other. Experience just how amazing you are as an individual and as a family!

*Build emotional closeness, physical strength, balance and spiritual compassion. *Learn to develop the qualities of your best self. *Face challenges with more skill and courage. *Find deep peace, joy and energy to enjoy life.

Share the ancient art and science of yoga with your growing family.

This book is a wonderful opportunity for people of all ages and abilities to strengthen the body, focus the mind and calm the spirit.

Request Code : ZLIBIO1055834
Categories:
Year:
2012
Publisher:
Books To Believe In
Language:
English
Pages:
100
ISBN 10:
0985615109
ISBN 13:
9780985615109
ISBN:
0985615109,9780985615109

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