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The Alexander Technique for Pregnancy and Childbirth

Name: The Alexander Technique for Pregnancy and Childbirth
Rating: 5.0 (4 reviews)
ISBN: 9780575054868

Brita Forsstrom, Mel Hampson

5.0 / 5.0

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The Alexander technique is designed to encourage good body use which, when attained, improves posture, stamina and wellbeing, and relieves tension and pain. This book shows how the Alexander technique can be of benefit in pregnancy and childbirth, and also in the first months of the child's life. This book is for pregnant women and for those planning to have a child.

Request Code : ZLIBIO2462510

Categories:

Year:

1995

Publisher:

Orion Publishing Co

Language:

English

Pages:

162

ISBN 13:

9780575054868